These are some self defenses out of orange belt. Full Nelson C and Locking the Arm with option to be exact.
This one is Locking The arm. You attacker has your arm behind you, you step out right and drive your left elbow either into their solar plexus or their nose. Step Behind them and wrap your left arm around their right to hyper extend it. The ridge hand I just added, it didn’t feel right to stop.
This one is Full Nelson C. You step out left and bring your arms down to trap theirs. Spin out into a chinese wrist lock, kick them in the facial area shuffle in and break the arm then perform a knee to the head. I accidentally hurty Paul on that on, he did a great job letting everything flow though. No Resistance, great person for a training partner.
These are both Orange Belt and beginner stuff for us, the techniques should get a little better each week.
Tags: bella vista, bentonville, Karate, kenpo, Quan Fa, Self Defense, Wushu